If you routinely scroll through the internet for workout ideas, Simpson is a must-follow on Instagram. Gracyanne Barbosa is a Brazilian fitness model and Carnaval dancer who began her rise to stardom after financial issues led her to pursue dancing and modeling. She posed for Playboy Brazil in the February 2007 issue and then caught the attention of many after a video was shared of her squatting around 450 lbs. Please note that these fitness models are not ranked in any particular order. The Colombian beauty would also garner millions of followers on Instagram.
- She keeps it real with her phsique updates, and even when sheβs not on prep, she has an enviable physique.
- Follow Emily to access exclusive content that elevates your health and fitness.
- Within a year, her body showed the benefits of her regular workouts.
- Gymnastics involves performing various physical exercises, such as tumbling, flipping, and balancing on equipment.
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One of the reasons these female fitness models are so inspiring is their ability to consistently deliver effective workout routines that yield noticeable results. One great example is Whitney Simmons who promotes body positivity while sharing her fitness journey with her 2 million+ followers. Eva Andressa is another inspirational figure known for her empowering messages that encourage women to embrace self-love as they pursue a healthy lifestyle. Krissy Cela is a fitness model, personal trainer, and entrepreneur.
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What concerns health experts most about chewing rock-hard gum is the risk of injury. Constant chewing can slowly wear at the teeth and a forceful bite can cause them to break. Companies that sell rock-hard chewing gum claim the extra force will work out the masseter muscles that run from the cheekbone to the lower jawbone. The TikTok user, who has over 121,000 followers, did not respond to USA TODAYβs request for comment.
You can also check out her YouTube channel where she uploads videos of her exercises. Tana Cogan is a fitness competitor, owner of Train with Tana and a certified personal trainer living in Las Vegas. With 1.5 million followers on Instagram, she has one of the steamiest and curvy figures in the fitness industry. Youβll be awestruck and inspired with her daily dose of motivation and tips. Thanks for checking out our list of the best female fitness influencers to be following on Instagram.
In the first of a series, this gallery showcases those who have put their time in at the weightroom to build a rockinβ physique. So check these hardbodies out and get inspired to build your own masterpiece in the gym. To learn about ANGT and see more of these hardbodied girls working out, check out this video, as well as the 2014 ANGT Americaβs HOT Girls of the Gym Calendar.